
Become a better basketball
player!
Peak
Conditioning Training for Basketball
by
Thomas Emma
Power
Performance, Inc. presents Peak
Conditioning Training for Basketball, written
by strength and conditioning specialist and former Duke
University and Chicago Bulls
basketball player, Thomas Emma. This revolutionary new book features
step-by-step instructions detailing how players can reach their
full athletic potential on the basketball court. Peak
Conditioning Training for Basketball is a how-to
book that really shows you how. A must-have improvement tool for
all players, coaches and trainers.
- Learn how to implement
dynamic year-round strength and conditioning programs.
- Techniques for improving:
aerobic and anaerobic conditioning capacity
muscle strength and function
flexibility.
- Focus your training to enhance power,
speed and explosiveness.
- Discover methods that enable you to maintain
peak conditioning levels on a year-round basis.
- Nutritional advice.
- Warm-up and cool-down techniques.
- Injury prevention secrets.
|
NEW!
101 Strength and Conditioning Exercises and Drills for Basketball
Learn
how to develop
the key fitness components
for basketball.
|
 |
|
NEW!
Peak Conditioning Training for
Young Athletes
Strength and Fitness Programs Specifically Designed for
8 to 17 Year-Old Athletes
|
 |
|
Interested
in Just
Basketball Strength
Training?
|
 |
Peak
Conditioning Training for Basketball contains all the
ingredients players will need to reach ultimate basketball condition.
I wish I had this information in high school.
Grant
Hill, Basketball Superstar
Today,
strength and conditioning is an absolute necessity to compete
at the top levels of basketball. Tom Emmas book is a precise
guide for any player to reach optimal condition. If your objective
is to play this demanding game in the best possible shape, Peak
Conditioning Training for Basketball is your quintessential
blueprint.
Jay Bilas, ESPN
College Basketball Analyst
Survival
of the fittest! Peak Conditioning Training
for Basketball gives players a reference to take their
games to the next level.
Chip Engelland, Professional Shooting
Coach
Following
the programs and training methods in Toms tremendous book
contributed immeasurably to St. Marys winning the state
championship. Peak Conditioning Training
for Basketball is a must for all coaches and players
serious about reaching their full potential.
Tim Cluess, Head Mens Basketball
Coach, St. Marys High School (New York State Champions)
Interested in Volleyball? Softball? Lacrosse?
Discover other sports-specific conditioning books by Thomas Emma
at Powerperformance.net.
|

$20
+ shipping and handling
Click
"Add to Cart" for Paypal or "Print Order Form"
for personal check payment.
| For
a look inside, click on a page to enlarge.
|
Some great basketball links:
http://www.bbhighway.com
Reviews, features, products, events, tons of stuff.
http://www.coachwells.com
Michael Wells basketball coaching tips.
www.coachesclipboard.net
A basketball site for coaches and players
featuring articles, plays, offensive and defensive strategies,
player tips, animated diagrams, and video clips of player skills.
http://www.coachlokhoops.homestead.com
Coach Ray Lokar, head basketball coach at Bishop Amat High School
and editor of basketball.tips.com.
http://www.powerbasketball.com
A youth basketball coaching and athletic resource.
http://www.basketballsbest.com
Sources for coaching clinics, books, videos, camps, speakers,
equipment and more.
www.morethanhoops.com
Intensive basketball skills training and
motivation camp.
http://www.sandyspinslade.com
Sandy "Spin" Slade, offers basketball products and resources.
http://www.strengthcats.com
A site dedicated to the art & science
of strength training.
http://www.sport-fitness-advisor.com
This site is packed with sports fitness
training information to help you reach peak condition for your
sport.
www.bigdunk.com
Basketball directory. A link directory
for everything about basketball.
www.directorybasketball.com
Basketball directory and business portal.
www.nba-basketball-teams.com
A site dedicated to providing the avid
fan with all the past and present information on all National
Basketball Association (NBA) teams.
www.nbaportal.com
A basketball directory and business portal.
Link Exchange
Program...
Is your site basketball-related?
Link to Power Performance!
Send an email with details to: links@powerperformance.net
|