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101 Strength
and Conditioning
Exercises and Drills for Basketball
by Thomas Emma
Year-round conditioning training for
all
competitive basketball players who aspire
to reach their full potential on the hardwood.
TOPICS INCLUDE:
- Strength and Power Exercises.
- Speed and Agility Drills.
- Balance Training.
- Flexibility Exercises.
- Explosiveness Enhancing Techniques.
- And Much, Much More!!!
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$20
+ shipping and handling
Click
"Add to Cart" for Paypal or "Print Order Form"
for personal check payment.
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